Mums on the Run is a volunteer lead, completely free of charge ladies only fitness and running club based in Solihull set up and managed by Sarah Redshaw-Laing, Level 2 Fitness Instructor, Master Personal Trainer with expertise in Pre and Post Natal training, Strength and Conditioning coaching, as well as being a Lecturer in Sport and Fitness, and English Athletics accredited Leader in Running Fitness. 

 

Mums on the Run was founded back in January 2014 by Sarah (Mum to twin daughters and a son) and has grown from strength to strength with a great community reputation! Sarah and her team of two other dedicated and amazing group leaders can cater for all ages and fitnesses! !

 

So as long as you are female (you don't have to be a Mum), Mums on the Run is the club for you!

 

Mums on the Run enter lots of organised running events throughout the year, including the Knowle Fun Run, the Solihull Race for Life, we have even been marshals at the Wolf Run and taken huge groups to several half marathons in Europe! 

 

So if you are looking for a fun, friendly, welcoming club where it doesn't matter if you run like Phoebe from Friends or Mo Farah,  if you are up for a laugh and determined to show the world, and yourself, what you can do, then Mums on the Run is the club and Sarah and her team of assistant coaches are the ones for you!